2020 #2

Someone once said healing and recovery are not linear.

Be soft with yourself

You do not have to be productive

You do not have to be thriving

It is ok to survive

This is the ultimate goal

Survive during this time

These are not normal times

They are extraordinary

So you are responding to something extra-ordinarily…

This is ok

This then is the goal

Not a great summer

A vacation

A calendar date

But to survive

Anything else will be a bonus

Be gentle with yourself

Three steps forward

Two back

Is still progress….

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