I have Crohn’s disease … I don’t know that I have ever mentioned it before . But I do . I know this, because when I was 18, I fell over at work with stomach pain and was rushed to the hospital. 7 days and a 22 inch resection of my small intestine,later. I was sent home . I very nearly died.
Earlier this year, I woke up with similar pain.
I knew exactly what to do , go to the hospital and prepare to die . I was totally prepared too… my gut was killing me , swollen , like a rock. The nurse gave me morphine … Which did nothing. 15 minutes later, I was ready to kill myself and then them . When asked how I was feeling , between 1 to 10. I said “pain ? It’s about a solid 13. ” well,that’s odd , I thought we just gave you morphine ”
“Oh funny thing. I was on a morphine drip once so , you know , it’s not working . ”
They came back with something they called ” just the thing ” and it lit up the back of my brain like the 4th of July burning my nose …. I was chill , man . Chill . But totally prepared to die .
My doctor was obviously more of an optimist than myself .. He chose to keep me for a few days and keep giving me what I now called ” the good stuff ” for pain , along with some other stuff .
I had an obstruction and inflammation … It was serious .. My stomach had shut completely down . All systems , NO .
Had I had surgery, I could have died, or live a life forever altered – in ways I don’t like to think about .
But Dr optimist and his plan worked ..over time, All systems No. Changed to, All systems GO . And I was ready to live again . I was told,however, if I didn’t change my habits and see a dr regularly my life expectancy would be 29 to 30 .
Crohn’s is hard to explain …
It’s inflammation , all through your body . Affecting all your major organs – even the ones you don’t think about . Ongoing inflammation , untreated, turns to cancer in about 10 years .
So you have a few flare ups every few years , a couple surgeries . Boom cancer then you die . At least that’s how I heard it. At the time .
I’m 24 … This shouldn’t be a problem but it is . I don’t know why .
However , I changed my diet , I eat living food . Salads , fish , I even drink wine … An occasional vodka to keep my anxiety down . And I take my meds .
But the biggest thing is, sleep.
your body rebuilds itself through sleep so much so , that after so many years … 7 or 11 ? all your cells have been replaced or should be . Sleep , but only deep sleep . without sleep – you die. Another equally important thing is – working out . Work- your – core . Even if you feel like shit . Work your core . Drink water , lots of water . Oceans Of it.All seven seas . you can never have too much water .
Working out fights depression , helps your heart , and your core , it fights inflammation and keeps you feeling better – period . But I still take my meds. Now an interesting side note -sex does the same things … It does … Fights stress , heart disease , depression .. Cancer . I just found that interesting .
Back to the subject . My dad and everybody else in my bloodline was diabetic . So I was always praying ” god don’t let me get that … Or anything else related to it ”
Never saw this coming .
But it is what it is
So there you go .
I have Crohn’s disease …
I’m one in a number
Take care of your body
If you don’t , who will ? .
You only get one .
The food we eat matters
The decisions we make
Touches everyone close to us
Not just us
Food builds cells , which builds us .
It will either make you or break you .
Life is such an adventure
It’s made for people like us
It would be a shame to waste it
Inside a hospital
I’ve been to the edge , I know what it is to be unhealthy .
I’d really like to know the other side
My goal is to see just how healthy a man can be
How long can I live ?
There’s too many things for me to do
So much of the world I haven’t seen
I’m just getting started .